Description
Patanjali Isabgol 100g also called Psyllium, is obtained from the seeds of Plantago Ovata and is very high in dietary fibre. It has natural gelatinous substance. When Isabgol is soaked in water it swells and forms an emollient gel. It has laxative properties therefore it helps in a passage of intestine and promotes bowel movement.
How to Use Patanjali Isabgol- Add a tablespoon full of it in glass full of Luke-warm water and have it before going to bed in the night.
One can use other mild herbal laxatives also like Castor oil, Desi Ghee and Triphala powder.
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