Description
Patanjali Isabgol 100g, also called Psyllium, is obtained from the seeds of Plantago ovata and is very high in dietary fibre. It has natural gelatinous substance. After you soak it in water, it swells forming an emollient gel. It has laxative properties. Because of this, it helps in a passage of intestine and promotes bowel movement.
Add a tablespoon full of it in glass full of luke warm water and have it before going to bed in the night.
There are other milk herbal laxatives also like Castor oil, Desi Ghee and Triphala powder.
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